Access Fitness

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715 13th Ave S
Great Falls, MT
(406) 727-8888


Essentrics

Essentrics

Based on eccentric strengthening which stretches the muscles then strengthens them in the elongated position creating a lean toned body. Essentrics is intended to make the waist thinner, the stomach flatter, the legs leaner and the butt toned, leaving the entire body more flexible and agile. Used to rebalance the body and improve coordination, it is also used for injury prevention and rehabilitation. Great for everyday use and for any level of fitness participant.

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